SportsProof
SEA

Seattle Seahawks D/ST

DST Team defense ▼ Cold

Games
8
2026 season
D/ST PPG
7.1
#6 of 32
Total pts
57.0
Next matchup · Week 9
10/10 start
ARI
vs Arizona Cardinals offense
Projection 8.7 pts · Good confidence · #4 of 32 defenses
  • SEA defenses average 7.1 fantasy points over 8 games (2.3 sacks and 1.6 takeaways per game); blended with the league average of 5.7 to 6.7.
  • The ARI offense has given up 5.8 points per game to defenses vs a league average of 5.7, so 73% of that gap is applied (x1.01).
  • Opposing offense injuries (x1.07): Opposing top target Michael Wilson is questionable. Opposing top target Kendrick Bourne is on IR. 3 opposing offensive lineman are out or questionable (Adams, Gaines, Williams).
  • Game environment (x1.20): Vegas total 39.5, implied 24.0 points for SEA (league avg 22.6); Favored by 8.5: leaning run-heavy late; Rain likely (0.6 mm, 12% chance): teams run more, fewer big passes.
  • Chance of a 10+ point game: 33%. A statistical model, not injury or lineup news.
See how defenses have done vs ARI ›

Game log & schedule

WkOppResultSckTOTDPAFPtsMatchup
1vsNENEW 13-103301013+15%
2@ARIARIW 31-721078+2%
3@WASWASL 31-33200331-27%
4vsLACLACW 30-234402312+87%
5vsSFSFL 29-32330328-47%
6@DENDENL 14-17200173-45%
7vsKCKCW 20-3110310-42%
8vsCHICHIL 17-34110342+8%
9vsARIARI11/08Up next+2%
10@LVLV11/15Upcoming-58%
11BYE
12@SFSF11/29Upcoming-47%
13vsDALDAL12/07Upcoming-47%
14vsNYGNYG12/13Upcoming+24%
15@PHIPHI12/19Upcoming+10%
16vsLALA12/25Upcoming-7%
17@CARCAR01/03Upcoming+19%
18@LALA01/10Upcoming-7%

Scoring: 1 per sack, 2 per takeaway, 2 per safety or block, 6 per defensive/return TD, plus points-allowed tiers. Matchup % = how many D/ST points that offense usually gives up vs league (green = easier).