Seattle Seahawks D/ST
DST Team defense ▼ Cold
Games
2
2026 season
D/ST PPG
10.5
#7 of 32
Total pts
21.0
Next matchup · Week 3
Start
@ Washington Commanders offense
Projection 8.1 pts · Medium confidence · #8 of 32 defenses
- SEA defenses average 10.5 fantasy points over 2 games (2.5 sacks and 2.0 takeaways per game); blended with the league average of 5.8 to 7.7.
- The WAS offense has given up 3.0 points per game to defenses vs a league average of 5.8, so 40% of that gap is applied (x0.81).
- Opposing offense injuries (x1.13): Opposing quarterback Jayden Daniels is doubtful, so a backup likely starts (more sacks and turnovers). 2 opposing offensive lineman are out or questionable (Cosmi, Coleman).
- Game environment (x1.16): Vegas total 39.5, implied 23.0 points for SEA (league avg 22.5); Favored by 6.5: leaning run-heavy late; Mild weather (77F, 5 mph wind): no weather adjustment.
- Chance of a 10+ point game: 30%. A statistical model, not injury or lineup news.
Game log & schedule
| Wk | Opp | Result | Sck | TO | TD | PA | FPts | Matchup |
|---|---|---|---|---|---|---|---|---|
| 1 | vs NE | W 13-10 | 3 | 3 | 0 | 10 | 13 | +81% |
| 2 | @ ARI | W 31-7 | 2 | 1 | 0 | 7 | 8 | -22% |
| 3 | @WAS | 09/27 | Up next | -48% | ||||
| 4 | vs LAC | 10/04 | Upcoming | +72% | ||||
| 5 | vs SF | 10/11 | Upcoming | -117% | ||||
| 6 | @ DEN | 10/15 | Upcoming | +21% | ||||
| 7 | vs KC | 10/25 | Upcoming | -66% | ||||
| 8 | vs CHI | 11/02 | Upcoming | +46% | ||||
| 9 | vsARI | 11/08 | Upcoming | -22% | ||||
| 10 | @ LV | 11/15 | Upcoming | -31% | ||||
| 11 | BYE | |||||||
| 12 | @SF | 11/29 | Upcoming | -117% | ||||
| 13 | vs DAL | 12/07 | Upcoming | -91% | ||||
| 14 | vs NYG | 12/13 | Upcoming | -48% | ||||
| 15 | @ PHI | 12/19 | Upcoming | -14% | ||||
| 16 | vs LA | 12/25 | Upcoming | +38% | ||||
| 17 | @ CAR | 01/03 | Upcoming | -40% | ||||
| 18 | @LA | 01/10 | Upcoming | +38% | ||||
Scoring: 1 per sack, 2 per takeaway, 2 per safety or block, 6 per defensive/return TD, plus points-allowed tiers. Matchup % = how many D/ST points that offense usually gives up vs league (green = easier).