SportsProof
WAS

Washington Commanders D/ST

DST Team defense ▼ Cold

Games
2
2026 season
D/ST PPG
0.5
#30 of 32
Total pts
1.0
Next matchup · Week 3
Sit
SEA
vs Seattle Seahawks offense
Projection 3.2 pts · Medium confidence · #28 of 32 defenses
  • WAS defenses average 0.5 fantasy points over 2 games (2.5 sacks and 0.0 takeaways per game); blended with the league average of 5.8 to 3.7.
  • The SEA offense has given up 4.0 points per game to defenses vs a league average of 5.8, so 40% of that gap is applied (x0.88).
  • Opposing offense injuries (x1.01): 1 opposing offensive lineman is out or questionable (Bradford).
  • Game environment (x0.99): Vegas total 39.5, implied 16.5 points for WAS (league avg 22.5); Underdog by 6.5: likely to pass more while trailing.
  • Chance of a 10+ point game: 1%. A statistical model, not injury or lineup news.
See how defenses have done vs SEA

Game log & schedule

WkOppResultSckTOTDPAFPtsMatchup
1@PHIPHIL 22-24300243-14%
2@DALDALL 20-3720037-2-91%
3vsSEASEA09/27Up next-31%
4vsINDIND10/04Upcoming-40%
5vsNYGNYG10/11Upcoming-48%
6@SFSF10/19Upcoming-117%
7BYE
8vsPHIPHI11/01Upcoming-14%
9vsLALA11/08Upcoming+38%
10@NYGNYG11/12Upcoming-48%
11vsCINCIN11/23Upcoming+21%
12@ARIARI11/29Upcoming-22%
13@TENTEN12/06Upcoming+3%
14vsHOUHOU12/13Upcoming+46%
15vsATLATL12/20Upcoming+270%
16@MINMIN12/27Upcoming-31%
17@JAXJAX01/03Upcoming-31%
18vsDALDAL01/10Upcoming-91%

Scoring: 1 per sack, 2 per takeaway, 2 per safety or block, 6 per defensive/return TD, plus points-allowed tiers. Matchup % = how many D/ST points that offense usually gives up vs league (green = easier).